Your morning cup of Joe might do more than keep you awake. Turns out, drinking coffee every day could increase your lifespan.
A new study in the Annals of Internal Medicine followed the coffee habits of 170,00 people in the United Kingdom over seven years. The participants ranged from 37 to 73 years old. None of them had cardiovascular or cancer at the start of the study.
Researchers controlled factors like lifestyle, socioeconomic status and chronic medical problems.
The study found 1.5 to 3.5 cups of unsweetened and sugar-sweetened coffee was consistently associated with a lower risk for early death. This was not true for artificially sweetened coffee.
Previous studies have looked at the correlation between coffee drinking and mortality. In all studies, it was suggested that the benefit came from the substances in coffee, rather than the caffeine. That implies the benefit comes from both caffeinated and decaffeinated coffee.
Researchers are quick to point out: correlation does not necessarily mean causation.
About Advena Living
Start your day off with a hot cup of coffee at Advena Living. If you prefer warm tea, we have that too. It’s important to us that our community members feel at home. We believe everyone should have a say in their lives. That means deciding when to eat, wake up, go to sleep and participate in activities.
Advena Living is a family-based company in Manhattan, KS. We specialize in skilled nursing, long-term care, rehabilitation and assisted living services throughout the state.
Our name “Advena” means newcomer. We welcome newcomers seeking a senior living environment where they continue to enjoy a full life, and where their personal choices are respected and upheld.